I have spent the day downing chicken broth, herbal tea, and vitamin C; napping deeply, going over my material for tomorrow.
I am snuffly and stuffy and drippy and wheezy and very tired even though I took a deep shabbos nap.
I will go upstairs with my siddur and go through Selichot services in the bedroom with Mazal the cat.
I couldn't think of anyone I could ask to take my place at tomorrow's interreligious panel on the environment, so I'm going to bed early and hoping that I waken better, and that my brain has returned by tomorrow morning.

Ah-CHOO; shavu'a tov.